I've got a bit of news to share — from June 11th, I'll be offering therapy appointments in Drogheda, building on the practice I've been developing in Navan since the start of this year.
This isn't just a professional move — it's personal. I grew up in Drogheda, I've spent most of my life here, and it's where I...


Why Do We Lose the Head Behind the Wheel?
Have you ever noticed how the calmest, most easygoing person can transform completely when they get behind the wheel? One minute, you’re grand; the next, you’re complaining about the driver ahead who’s going too slow or muttering about the one who didn’t indicate.
Can you remember who you were, before the world told you who you should be?" — Charles Bukowski
"Ah sure, I see great potential in them."
Adjusting the Sails
“I can't control the wind, but I can adjust the sail.” – Ricky Skaggs
If You Could See Boundaries
Imagine walking down the street and as you get too close to someone a massive invisible wall stops you in your tracks. Or maybe a loud siren goes off when you say something that pushes someone past their comfort zone. Be handy wouldn't it.
You've heard it before. You're standing at the train station, half-watching the tracks, half-wondering if you have time for a coffee before the train arrives, when over the speakers comes that familiar warning.