Taking the First Step
Reaching out for support takes courage. You've made it this far, and that matters. My role is to provide a space where you feel heard, respected, and supported as we work together to help you feel better and stronger. No matter who you are, you're welcome here. Whether you're dealing with stress, anxiety, self-esteem issues, or navigating complex life challenges, I'm here to help in a way that fits you.
What Working Together Looks Like
Flexible Sessions: Available in-person at my Drogheda and Navan practices or online, whichever works best for you.
Tailored Approach: I adapt sessions to fit your needs—no one-size-fits-all solutions here.
Practical Support: Focused on real change, with practical strategies you can apply in your life.
Sessions last 50 minutes, typically over six sessions, with the option to continue as needed.
Let's Connect
The first step is often the hardest. If you're ready, I'd be delighted to meet you in person and discuss how I can assist you.
👉 Book Your In-Person Session Now
📞 Or call me at 083 113 1949 for a quick chat first
You don't have to figure it all out alone. Let's start the conversation.
Why Work With Me?
Experienced & Qualified: BSc (Hons) in Integrative Counselling and Psychotherapy.
Inclusive Support for All: Specialising in working with individuals dealing with a wide range of challenges, regardless of gender or identity.
Person-Centred Approach: You are the expert in your own life. I'm here to support you in finding the answers that work for you.
Your journey. Your pace. Your space.
Areas I Can Support You With
No matter the challenge, we can work through it together.
Here are some of the areas I can help you with:
Anxiety and Stress
Coping Skills
Anger Management
Behavioural Issues
Bereavement
Depression
Divorce
Domestic Abuse
Domestic Violence
Family Conflict
Life Transitions
Relationship Issues
Self-Esteem
Self-Harming
Substance Use
Suicidal Ideation
Trauma
No matter the challenge, we can work through it together.
